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Girls Home :: Lighthouse Lacrosse Girls Peak Performance Clinic
 
KEYWORDS: girls peak endurance clinic, new york, long island, girls lacrosse fitness clinic, girls lacrosse instruction, improve girls lacrosse, girls lacrosse endurance training
 
Lacrosse Clinics

PEAK PERFORMANCE SPEED AND CONDITIONING CLINIC
LOCATION: LISC - Freeport, NY
DATES: AUGUST 17TH - 21ST
AGES: 10 - 17
TIME: 12PM - 1:30PM
FEE: $175

Click here to register

Brief Description:
James’ sessions will bring insight on developing an edge for the upcoming season by instilling motivation and guidance through what James calls “Peak Endurance”; a sports specific mindset that concentrates on increasing stabilization, strength, agility, and speed.

JAMES BROWN-HERNANDEZ
* American Council on Exercise (ACE) certified: www.acefitness.org
* National Academy of Sports Medicine (NASM) certified personal trainer: www.nasm.org
* Division I All-American wrestler and football player at the University of Oklahoma

WHO HAS JAMES TRAINED?
Brook Burke, Denzel Washington, Tyrell Owens, Jamal Lewis, Juan Dixon, Keyshawn Johnson, Jason Williams, in addition to other NBA, NFL players and Personalities.

Click here to view James' Myspace Page

James Brown-Hernandez

Girls Fitness